In complementary foods, when we start a diet, supplements are those called, as in the case of vitamins, minerals, and some others that are in the market, which may include daily preparations provide multiple benefits.
In this case, we will explore the “capsules of fish“, they themselves are composed mainly of polyunsaturated fatty acids omega 3 (then explain the importance and benefits specific to them) and are a good option for those who do not consume fish or made in small quantities.
These capsules provide several benefits for the cardiovascular system, among which highlights its ability to:
- Increase HDL-good cholesterol-
- Make blood more fluid.
- To prevent cardiac arrhythmias, and cardiovascular disease.
How much we eat? 2 CAPSLO daily. In what way? During meals.
The capsules of fish also increased significantly praise throughout the body’s defenses.
Ought never to use supplements without consulting your specialist, who are the only ones who know what are the recommended doses for each organism, and which ones best suited to you.