Kidney stones or kidney stones are formed by accumulation of calcium oxalate or calcium phosphate. Produce multiple and endless pain symptoms. In the formation of these stones or kidney stones, our food has much to do.
In these cases we should prefer foods rich in magnesium and fiber, to remove excess calcium and oxalate in the same, this mineral can be found in nuts, whole grains, sunflower and pumpkin seeds, wheat germ powder, which can spray in our salads. Also need to eat foods that contain potassium to facilitate the functioning of our kidneys, apricot, banana, citrus, potatoes and raw vegetables.
We also need to consume those which provide a vitamin B6 to remove oxalates, such as nuts, sprouts, chicken, watercress, peanuts, banana, whole grains and soybeans.
As for drinks and tea, juniper infusion three times a day is a good diuretic, antiseptic as well, and the infusion of Parietaria has the same effects, which can combine with celery and parsley in cooking, to improve its diuretic and relieve pain when urinating.
Always consult your doctor.
