Like kidney stones, gallstones are calcium deposits, but also these are caused by excess cholesterol and bile pigments are formed in the gallbladder or bile contour. While they are forming not warn or represent symptoms, and when pain occurs, it is too late to remove them with diet, (in the case of the largest if we must resort to surgery or if) However, to avoid the formation of adequate food is important.
We eat food daily husked grains for example, and foods rich in soluble fiber, which facilitates intestinal transit, such as dried fruits and fresh green leafy vegetables, legumes and oats. The artichoke or artichoke is highly recommended because, according to theories on their property contains substances that help prevent stones.
As for drinks we should drink lots of water a day, at least 3 liters of drinking water decoction of heads or bold. Infusions of dandelion contribute to the dissolution of stones, although none is magical and you always have to be patient. The best thing in doubt is clearly follow the instructions of the specialist, and maintain a healthy diet, to prevent them.
