As we know, this disease has no cure yet, but prevention helps a lot. There are foods that contribute to the prevention, and in maintaining a good diet plan should take into account each of them.
* Breast Cancer: The best advice is to eliminate alcohol consumption, and maintain a high fiber diet, physical activity and maintaining a healthy weight.
* Colorectal Cancer: In this case the best strategy is to eat less food containing fat, choose lean meats, eat vegetables and fruits, avoid a sedentary lifestyle.
* Endometrial cancer: Above all, maintain a stable and healthy weight through physical activity regularly and eating a balanced diet.
* Lung cancer: Definitely forget the snuff, and maintain a diet based on fruits and vegetables.
* Prostate Cancer: To reduce the chances of getting it, we must avoid excessive consumption of animal foods, especially saturated fats and red meat.
* Stomach Cancer: To avoid this, it is best to eat at least 5 times a day servings of vegetables and fruits, reduce stress levels.
