Methyl Sulfonyl Methane or better known by his initials MSM, sulfur is a type of biologically compatible with humans as absorption by our body occurs very easily. The MSM is a natural detoxifier, whose main function is to increase the cell permeability, leading to water and nutrients to flow so freely into cells and thrown the body wastes and toxins.
The MSM offers great benefits to individuals who have inflammation and deformities such as arthritis and osteoarthritis, providing the necessary sulfur to regenerate connective tissue and to facilitate mobility and joint function.
Recall that the connective tissue is one that serves as support to various organs and is part of cartilage, bones, tendons and muscles, therefore, involves keeping it healthy functioning of joints, which allows an adequate body movement.
Better still is that the MSM is compatible with the common medical treatments that fight these diseases. Thanks to this property, consumption of this supplement is also advisable to assist in recovery from sports injuries. In this sense, combine with other substances like MSM Chondroitin and Glucosamine provide excellent results, and is one of the most complete treatments and more effective in terms of joint health concerns.
The MSM has also been proposed as a treatment for interstitial cystitis (an inflammation of the bladder wall which causes frequent and painful urination) and to improve mental ability and improving the production of insulin. In addition, this supplement is an important aid in the growth of nails and hair and generally strengthening the immune system. Some authors recommend its use to prevent the emergence of environmental allergies and migraines, and help control stomach acid.
The importance of supplementation with MSM is due to the fact that although the sulfur is found in various foods of daily consumption, the degree of assimilation can vary between different sources depending on the characteristics of such foods or, in certain circumstances fail to meet body requirements. And sometimes the amount of sulfur may decrease during food processing. Do not forget that its deficiency causes various disorders in the body especially in adults.