This disease, which responds to injured or irritated the sciatic nerve, which runs from the lumbar vertebrae to the heel of the foot, the upper thigh and leg. This causes pain, tingling, loss of strength, so the whole body or only parts of it.
Since the sciatic nerve passes through the lumbar and sacral vertebrae at the beginning of their journey, are spinal problems (osteoarthritis, compression fractures, herniated disc) the most common causes of sciatica, but can also be caused by contractions of the muscles near To neuritis or nerve inflammation.
There are specific foods that help prevent or cure this pathology, and are usually advised to rest and warm compresses applied-cold, on the lower back. To do this, proceed as follows: Apply ice with hot water for 2 minutes and then with cold water for 30 seconds, this should be repeated at least 6 times to get relief, improve the discomfort. You can also apply dry heat in the lower back, using a hot water bottle or heating pad.
Naturally mistletoe infusions are recommended and willow, while taking a daily infusion of persistent symptoms to relieve them.
